Wednesday, July 14, 2010


Tuesday, July 13, 2010

Getting my daily dosages of the "3 P's," pull ups, push ups, and pistols, has been a hard pill to take at times. It has been defeating, demoralizing, mentally exhausting. A few times it's been a comfort, like an old pair of shoes, to go out and fall into something so familiar, but mostly I have felt like I am going out each day to fight a giant, a benevolent one, but a giant nonetheless. I do feel the progress, however. As I was doing my five sets of push ups this last 5 days, the rep scheme was 12, 11, 10, 9, 9...then the next day 12, 11, 10, 10, 9, etc., I realized that for 4 sets out of 5 I was doing 10 or more perfect push ups. Only then did it occur to me that I had not only hit a long-standing goal but I had surpassed it by a long shot and not really even acknowledged it. For a very, very long time I had the goal of being able to do 10 consecutive perfect push ups. For what seemed like forever this goal seemed out of my reach, the nerdy, chubby girl's pipe dream. But then I focused on the road, not the destination, and suddenly I was there. I have to admit, I did a little dance with my workout buddies when I had that realization. And as always, one revelation leads to another, and I thought about how frustrated I am with how long it's taking me to get an unassisted pull up and a pistol. They will come just like the push ups did. I just have to focus on the road.

The Workout Buddies
Luna Gets a Little Workout of Her Own

1 comment:

  1. It's so easy to get caught up on just focusing at the end results we want. Kettlebells definitely makes you celebrate all the little "failures" we have to go through to get that ultimate "success"!!