Monday, July 26, 2010
172#
I am a firm believer in an individual's following the path that works for her or him. No two people are exactly the same, and therefore, no two journeys are the same. By the same token, one thing might work well for a person at one point in time, while at a different time, a very different thing might be called for.
I strongly believe in the power of the Primal Blueprint. The science is sound; the theory makes sense.
Right now, though, I need something a little different. Mainly, I need accountability and an out-and-out challenge. So today I signed up for the Precision Nutrition Lean Eating Coaching Program. We'll see how this plays out...
Just remember, PN is a small meal frequent-eating. That works for some people, and not others.
ReplyDeleteGood luck with it. My opinion is that every diet works (WW, JC, WD, ESE, JEL-which is I am following with great success). The problem, I have found, after about 300 client consultations, is not the diet, it is the compliance.
I have RARELY seen anyone that follows a plan for months and not be successful. I have seen people give up on a plan right as they are about to be successful. Comply, and you will be success.
Personally, I am not anal-retentive enough for PN, but I use a lot of their principles, esp. when it comes to carb cycling.
And, Jen, did you get my snatch test link. My USF class are all killing the snatch.