Monday, March 30, 2009
Friends are in from Tennessee this week, so we're going to be staying busy. I thought I'd go ahead and post a quick one while I had the chance. Here are some pics from the butterfly exhibit at the Florida Museum of Natural History. Later in the week I'll be posting fun river pictures and St. Augustine pictures.
WORKOUT: Today I ran my mile with Abbie--a full minute longer than last week. :(
Then I did 16kg Tabata snatches, 20kg Tabata swings, 16 kg Tabata swings--1 min rest between sets.
YESTERDAY'S WORKOUT: I did my C&P/Row/squats ladder yesterday followed by 9 minutes of snatches.