Friday, March 14, 2008

Practically Speaking

Thursday, March 13, 2008
Work 6p-8a
17w, 6d to pics--27.5# to go

Every now and again we get the opportunity to see how much our training helps us on a day-to-day basis. Work tonight has been insano and my nurses have been run ragged, so I've done a fair amount of nursing care myself. The stretchers in the ER are notorious for causing patients to slide down to the end of the bed. I found that pulling them up (using the sheet) by myself was no big deal at all--even the fairly heavy ones. I just pressurized and pulled. It was awesome.

AMAP 16 kg TGU in 16 min, trying to beat 17.--18.5 before the buzzer.
Rest 5 min.
AMAP 5 push-ups + 20 16kg swings in 15 min--Did 15 all with a wide-leg pushup. The previous time I did this the last 5 were from the knees.

Snatch 12kg 15 R/15L, run 2 min, total of 6 times.=25 min

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