I also had the treat of playing outside with my Godson for an hour on Monday. Here's a pic of him on the funky ladder going to his favorite slide. He got stuck about 1/2 way up an dsaid "I can't do it. Help me." Maybe I'm an ogre, but I wouldn't. I made him do it on his own. So he did. Funny thing was, there were some kids his age and even older who wanted to go up this ladder but were convinced that they couldn't--even though they hadn't tried. And some of them just couldn't figure out how to do it. Genetic? Learned? Interesting.
Today's workout: Light Workout B
12 kg C&P--AMAP in 15min=70/70 (4 more than last week)
Unweighted Split Squat--AMAP in 15 min=75/75 (8 more than last week)
REst 5 min
12kg Swing--AMAP in 15 min=530 (62 more than last week).