Saturday, January 31, 2009
...but I kicked my husband's X-box game trying to upload them and got cussed in four languages. So no pics today. Tomorrow, though, we're in business.
WORKOUT: 5 5-rung ladders of pull-ups with green bands/pushups.
5 2-rung ladders of assisted pistols
Per a friendly challenge I did these instead of my usual Turkish get-ups and tabata swings: 2 sets of 3 and 1 set of 2 of manmakers with overhead lunges with double 12's.